{"id":6298,"date":"2026-07-16T07:44:18","date_gmt":"2026-07-16T07:44:18","guid":{"rendered":"https:\/\/beldify.store\/mutabal-y-o-bab-a-ghanoush\/"},"modified":"2026-07-16T07:44:18","modified_gmt":"2026-07-16T07:44:18","slug":"mutabal-y-o-bab-a-ghanoush","status":"publish","type":"post","link":"https:\/\/beldify.store\/ru\/mutabal-y-o-bab-a-ghanoush\/","title":{"rendered":"Mutabal \u00ab\u00a0y\/o\u00a0\u00bb Bab a Ghanoush"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div id=\"post-body-2053252403782736597\" itemprop=\"description articleBody\">\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEinSgE2EBukXLUR5R9mKZkPt79MKmosFqsd6rpJilrhM0nWg4T7bOqrfJ7Vw0qiUSTYxAJGcbc-1u0lbTb4tPl_Ckn4ggQnEtS8aDGTMXAfqT7DrCqLXrbp42DOOtyM-XSaEX4GotEfk_Y\/s1600\/cocinamarroqui519.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEinSgE2EBukXLUR5R9mKZkPt79MKmosFqsd6rpJilrhM0nWg4T7bOqrfJ7Vw0qiUSTYxAJGcbc-1u0lbTb4tPl_Ckn4ggQnEtS8aDGTMXAfqT7DrCqLXrbp42DOOtyM-XSaEX4GotEfk_Y\/s1600\/cocinamarroqui519.jpg\"\/><\/a><\/div>\n<p>\n<b><span style=\"color: #999999; font-family: Verdana, sans-serif; font-size: large;\">La importancia de la \u00ab\u00a0y\u00a0\u00bb y la \u00ab\u00a0o\u00a0\u00bb<\/span><\/b><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\">Al igual que sucede con la \u00ab\u00a0y\u00a0\u00bb y la \u00ab\u00a0o\u00a0\u00bb (ambas conjunciones) pero sin ser lo mismo, en este caso, una es coordinada y la otra copulativa, con el <\/span><span style=\"color: #999999; font-family: Verdana, sans-serif;\"><i>Mutaba<\/i><\/span><span style=\"color: #999999; font-family: Verdana, sans-serif;\"><i>l<\/i> y (que nunca \u00ab\u00a0o\u00a0\u00bb) el<i> Bab a Ghanoush<\/i>, sucede exactamente lo mismo.<\/span><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\">Es muy com\u00fan observar en recetarios, el titulo de la receta \u00ab\u00a0berenjenera\u00a0\u00bb (batinjanera) con una coordinada entre ambas <i>\u00ab\u00a0<\/i><\/span><i><span style=\"color: #999999; font-family: Verdana, sans-serif;\">B<\/span><span style=\"color: #999999; font-family: Verdana, sans-serif;\">ab a Ghanou<\/span><\/i><span style=\"color: #999999; font-family: Verdana, sans-serif;\"><i>sh o Mutabal\u00a0\u00bb<\/i> y no, se trata de dos recetas totalmente diferentes y que, aunque<\/span><span style=\"color: #999999; font-family: Verdana, sans-serif;\">\u00a0contengan los mismos ingredientes, tanto la presentaci\u00f3n, como el origen o la forma de consumirla, son totalmente dispares.\u00a0<\/span><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\">Este tipo de ensaladas, muy comunes en todo el\u00a0mediterr\u00e1neo\u00a0y que se elaboran de forma parecida, desde Israel a\u00a0Turqu\u00eda\u00a0o Grecia, incluso en Catalunya y conocida como escalivada, toma su forma m\u00e1s esplendorosa con esa\u00a0m\u00edtica\u00a0<i>Bab a Ghanoush<\/i> en Siria y\u00a0L\u00edbano.<\/span><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\">Tambi\u00e9n es usual encontrar definiciones\u00a0folcl\u00f3rico\u00a0festivas sobre su nombre y traducciones del\u00a0\u00e1rabe\u00a0 que\u00a0har\u00edan\u00a0rasgarse las vestiduras, a cualquier\u00a0fil\u00f3logo\u00a0de esa lengua. La m\u00e1s extendida, solo por poner un ejemplo, ser\u00eda esta: <i>\u00ab\u00a0No\u00a0obstante\u00a0 en Siria y Palestina la gente conoce por el justo y adecuado nombre de baba ganuj (coqueto y vicioso) sin duda debido a su textura, muy ligera y bailarina, por la insaciabilidad que causa entre los comensales\u00a0\u00bb<\/i>&#8230; en fin. A partir de ah\u00ed, un mundo de\u00a0fantas\u00eda\u00a0y de color, se abre gracias a estas dos recetas. Y claro, sucede que, en este mundo \u00ab\u00a0gastrointernetico\u00a0\u00bb, donde todo el mundo anda\u00a0\u00e1vido\u00a0de historias con las que acompa\u00f1ar su plato, todo ese cumulo de chorradas y\u00a0traducciones\u00a0 parece ser que se han convertido en ciertas ya que incluso prestigiosos blogs y cocineros, las utilizan. Mejor lo dejamos ah\u00ed.<\/span><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\">El termino <i>ganoush<\/i>, viene directamente de <i>\u00ab\u00a0Ghan\u00a0\u00bb<\/i>, que dependiendo de la zona, se refiere a la piedra de molino o un tipo de\u00a0piedra\u00a0que se utiliza para prensar grano, incluso queso. Se entiende que con esa piedra se le da la\u00a0textura\u00a0a ese plato tan \u00ab\u00a0coqueto y vicioso\u00a0\u00bb y lo convierte en ese tipo de\u00a0pur\u00e9\u00a0 Por otra parte, el termino <i>mutabal<\/i>, significa \u00ab\u00a0ali\u00f1ado\u00a0\u00bb, de ah\u00ed que en las cocinas de oriente, encontremos <i>mutabal<\/i> de infinidad de hortalizas, desde el\u00a0L\u00edbano\u00a0o Siria a\u00a0Pakist\u00e1n\u00a0o la\u00a0mism\u00edsima\u00a0India.<\/span><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\">\u00bfHacemos un <i>Bab a Ghanoush<\/i> y un <i>mutabal<\/i>?<\/span><\/p>\n<p><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEis3S-aBT5-4ClFJVkpGfcIwajy5WhYsaywvsBR63VpozsieWwWHa-WF03tWoAEJiAc_oH51cUIgugkSbM8skK_myUIXeqla0ArrBXWssHD_vbe1LyUn1MBVQW0IsIJj0XQ0bgu1dson_c\/s1600\/cocinamarroqui520.jpg\" imageanchor=\"1\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEis3S-aBT5-4ClFJVkpGfcIwajy5WhYsaywvsBR63VpozsieWwWHa-WF03tWoAEJiAc_oH51cUIgugkSbM8skK_myUIXeqla0ArrBXWssHD_vbe1LyUn1MBVQW0IsIJj0XQ0bgu1dson_c\/s1600\/cocinamarroqui520.jpg\"\/><\/a><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\">En ambos casos, debemos empezar asando las berenjenas, mejor con le\u00f1a.\u00a0Despu\u00e9s\u00a0os cuento unos truqis, para ello pinchamos con un cuchillo todo el fruto, embadurnamos ligeramente con aceite y adelante.<\/span><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\">Para ambos casos, necesitaremos de salsa <i>tahin<\/i>, si no quieres comprarla hecha, es muy\u00a0f\u00e1cil\u00a0de hacer y si la haces t\u00fa, extra\u00f1amente volver\u00e1s a comprarla preparada.<\/span><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\">Hay muchas recetas diferentes y muchas formas de elaborarla, os cuento la m\u00e1s habitual, en este caso en el\u00a0L\u00edbano\u00a0 Para ello, necesitaremos simplemente semillas de\u00a0s\u00e9samo\u00a0 agua y sal, de\u00a0ah\u00ed\u00a0conseguiremos la pasta de <i>tahin<\/i> con la que elaborar la salsa final. Moleremos las semillas de\u00a0s\u00e9samo\u00a0previamente tostadas, eso se suele hacer, curiosamente con el <i>ghan<\/i> que\u00a0habl\u00e1bamos\u00a0antes. A\u00f1adimos sal una vez molidas finamente y a\u00f1adimos agua a fin de conseguir una crema untuosa. A partir de ah\u00ed, cientos de recetes diferentes para conseguir la salsa, lim\u00f3n, ajo, aceite de oliva, incluso hay quien le\u00a0a\u00f1ade\u00a0perejil y\/o cilantro. Al a\u00f1adirle lim\u00f3n, pasa a ser <i>tarator<\/i> y es una\u00a0cl\u00e1sica\u00a0para acompa\u00f1ar el pescado y los <i>kibes<\/i> en la cocina libanesa<\/span><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\"><b>Empezaremos con el <i>mutabal<\/i>:<\/b><\/span><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\">Una vez asadas las berenjenas, las picamos a cuchillo o bien con un tenedor a fin de conseguir una masa que encontraremos en \u00a0boca. A\u00f1adimos la masa de <i>tahin<\/i>, es decir sin ning\u00fan otro aditivo que conforma la salsa. Picamos ajo y exprimimos un lim\u00f3n, lo mezclamos con la berenjena, a continuaci\u00f3n, a\u00f1adimos la pasta de <i>tahin<\/i> al gusto, mezclamos todo bien y presentamos con granos de granada (es lo m\u00e1s com\u00fan) nosotros para la presentaci\u00f3n hemos utilizado cerezas confitadas, se puede utilizar cualquier fruto rojo. En\u00a0L\u00edbano\u00a0 tambi\u00e9n se prepara mezclando con el resto de ingredientes descritos, yogur natural. Hay tambi\u00e9n quien a\u00f1ade <i>debs remane<\/i>, una melaza de granadas\u00a0\u00e1cidas\u00a0 que es una autentica delicia. Hay que ser tambi\u00e9n cauto con ese producto ya que existen cantidad de preparados falsos, Un ali\u00f1ado perfecto, un <i>mutabal<\/i>.<\/span><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\"><b>Seguimos con la <i>Bab a Ghanoush<\/i><\/b><\/span><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\">La\u00a0m\u00edtica\u00a0 al igual que traducciones, tiene versiones. Se trata de un pur\u00e9 muy fino que debemos hacer con alguna maquina o trituradora. Para ello trituramos finamente la carne de la berenjena, a la que a\u00f1adimos tambi\u00e9n pasta de <i>tahin<\/i>, ajo, lim\u00f3n y especias, las m\u00e1s usuales en oriente son comino, cardamomo y cilantro seco. Servimos a modo de pat\u00e9, a\u00f1adimos por encima un chorro de aceite de oliva y espolvoreamos con paprika o bien piment\u00f3n rojo, dulce o picante al gusto. Se a\u00f1aden unas semillas de\u00a0s\u00e9samo\u00a0 hay quien acompa\u00f1a con aceitunas negras muertas.<\/span><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\">Hasta\u00a0aqu\u00ed, el <i>mutabal<\/i> y el <i>Bab a Ghanoush.<\/i><\/span><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\"><b>Truquis<\/b><\/span><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\">Es importante el conseguir un toque ahumado de la berenjena, si no las puedes asar a fuego vivo y utilizas el horno convencional, hazlo con la puerta abierta ya que de otra forma el propio agua de la berenjena, convertir\u00e1 a estas en algo m\u00e1s parecido al hervido que al asado.<\/span><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\">Puedes ahumarlas simplemente quemando dentro del horno justo antes de sacarlas, unas hojas secas de olivo.<\/span><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\">Tambi\u00e9n puedes quemar su piel una vez asadas con un soplete.<\/span><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\">Hace unos d\u00edas, ve\u00eda en un lugar de esos de fotograf\u00edas, un ingl\u00e9s que hab\u00eda colgado una instant\u00e1nea de un arroz negro que hab\u00eda degustado en Mallorca con un pie de la misma que dec\u00eda: <i>\u00ab\u00a0Amazing paella in the port of Soller\u00a0\u00bb<\/i>. Una legi\u00f3n de expertos, se mofaba de la \u00ab\u00a0paella\u00a0\u00bb del\u00a0<i>Englishman<\/i> y autom\u00e1ticamente, pens\u00e9 en el <i>mutabal <\/i>y el <i>Bab<\/i> a&#8230;<\/span><br \/><span style=\"color: #999999; font-family: Verdana, sans-serif;\"><br \/><\/span><br \/>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\">No quiero ni pensar, si los puristas que dejaban sus comentarios en ese lugar, hubiesen\u00a0le\u00eddo\u00a0de mano del <i>englishman<\/i>\u00a0: <i>\u00ab\u00a0arroz negro o paella en el puerto de Soller\u00a0\u00bb<\/i>.<\/span><\/p>\n<p>\n<span style=\"color: #999999; font-family: Verdana, sans-serif;\">Feliz semana.<\/span><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"http:\/\/cocinamarroqui.blogspot.com\/2013\/07\/mutabal-yo-bab-ghanoush.html\">\u0421\u0441\u044b\u043b\u043a\u0430 \u043d\u0430 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a <\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>La importancia de la \u00ab\u00a0y\u00a0\u00bb y la \u00ab\u00a0o\u00a0\u00bb Al igual que sucede con la \u00ab\u00a0y\u00a0\u00bb y la \u00ab\u00a0o\u00a0\u00bb (ambas conjunciones)<\/p>","protected":false},"author":1,"featured_media":6299,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-6298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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