{"id":9418,"date":"2026-11-03T00:14:18","date_gmt":"2026-11-03T00:14:18","guid":{"rendered":"https:\/\/beldify.store\/stasera-niente-carne-ricette-vegetariane-super-golose\/"},"modified":"2026-11-03T00:14:18","modified_gmt":"2026-11-03T00:14:18","slug":"stasera-niente-carne-ricette-vegetariane-super-golose","status":"publish","type":"post","link":"https:\/\/beldify.store\/ru\/stasera-niente-carne-ricette-vegetariane-super-golose\/","title":{"rendered":"Stasera niente carne: ricette vegetariane super golose"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p>Il <strong><a title=\"Curry di verdure\" href=\"https:\/\/ricette.giallozafferano.it\/Curry-di-verdure.html\">curry di verdure<\/a><\/strong> \u00e8 cremoso, profumato e ricco di contrasti: patate, carote, spinaci, piselli e porri si avvolgono in una salsa al curry con latte di cocco, zenzero, aglio e peperoncino. Il succo di lime aggiunge una nota fresca che alleggerisce l\u2019insieme, mentre il riso basmati completa il piatto. Se ami le cene vegetariane intense e aromatiche, questa \u00e8 una ricetta che invita davvero a fare il bis.<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.giallozafferano.it\/stasera-niente-carne-ricette-vegetariane-super-golose\">\u0421\u0441\u044b\u043b\u043a\u0430 \u043d\u0430 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a <\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Il curry di verdure \u00e8 cremoso, profumato e ricco di contrasti: patate, carote, spinaci, piselli e porri si avvolgono in<\/p>","protected":false},"author":1,"featured_media":9419,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-9418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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Organic Life Style\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beldify.store\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-03T00:14:18+00:00\" \/>\n<meta name=\"author\" content=\"\u0645\u0646\u062a\u0648\u062c\u0627\u062a \u0628\u0646\u064a \u0645\u0644\u0627\u0644\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0645\u0646\u062a\u0648\u062c\u0627\u062a \u0628\u0646\u064a \u0645\u0644\u0627\u0644\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/beldify.store\\\/stasera-niente-carne-ricette-vegetariane-super-golose\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/beldify.store\\\/stasera-niente-carne-ricette-vegetariane-super-golose\\\/\"},\"author\":{\"name\":\"\u0645\u0646\u062a\u0648\u062c\u0627\u062a \u0628\u0646\u064a \u0645\u0644\u0627\u0644\",\"@id\":\"https:\\\/\\\/beldify.store\\\/#\\\/schema\\\/person\\\/f402e1f2cdcd208902cb63997875551b\"},\"headline\":\"Stasera niente carne: ricette vegetariane super golose\",\"datePublished\":\"2026-11-03T00:14:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/beldify.store\\\/stasera-niente-carne-ricette-vegetariane-super-golose\\\/\"},\"wordCount\":79,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/beldify.store\\\/stasera-niente-carne-ricette-vegetariane-super-golose\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/beldify.store\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/curry_di_verdure_1200x800-1200x800.jpg\",\"articleSection\":[\"Recettes\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/beldify.store\\\/stasera-niente-carne-ricette-vegetariane-super-golose\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/beldify.store\\\/stasera-niente-carne-ricette-vegetariane-super-golose\\\/\",\"url\":\"https:\\\/\\\/beldify.store\\\/stasera-niente-carne-ricette-vegetariane-super-golose\\\/\",\"name\":\"Stasera niente carne: ricette vegetariane super golose - 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Ti basta prepararlo la sera prima, sistemarlo nel contenitore e il giorno dopo portarlo con te in ufficio. Una piccola abitudine che rende pi\u00f9\u2026","rel":"","context":"\u0412 &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/beldify.store\/ru\/category\/recettes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/11\/quiche_alla_zucca_e_bieta_1200x800-1200x800.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/11\/quiche_alla_zucca_e_bieta_1200x800-1200x800.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/11\/quiche_alla_zucca_e_bieta_1200x800-1200x800.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/11\/quiche_alla_zucca_e_bieta_1200x800-1200x800.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/11\/quiche_alla_zucca_e_bieta_1200x800-1200x800.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":8220,"url":"https:\/\/beldify.store\/ru\/5-ricette-facili-per-risolvere-le-cene-della-settimana\/","url_meta":{"origin":9418,"position":2},"title":"5 ricette facili per risolvere le cene della settimana","author":"\u0645\u0646\u062a\u0648\u062c\u0627\u062a \u0628\u0646\u064a \u0645\u0644\u0627\u0644","date":"09\/20\/2026","format":false,"excerpt":"Colorata e leggera, la\u00a0quinoa con verdure \u00e8 un primo piatto vegetariano e senza glutine che gioca sul contrasto fra i piccoli semi di quinoa e una dadolata di verdure ancora croccanti. Peperoni, zucchine, funghi e cipolla rossa vengono saltati velocemente in padella, poi uniti alla quinoa tostata e completati con\u2026","rel":"","context":"\u0412 &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/beldify.store\/ru\/category\/recettes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/09\/polpette_al_sugo_1200x800-750x500.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/09\/polpette_al_sugo_1200x800-750x500.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/09\/polpette_al_sugo_1200x800-750x500.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/09\/polpette_al_sugo_1200x800-750x500.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":9211,"url":"https:\/\/beldify.store\/ru\/3-ricette-salvacena-per-una-cena-speciale-senza-carne\/","url_meta":{"origin":9418,"position":3},"title":"3 ricette salvacena per una cena speciale senza carne!","author":"\u0645\u0646\u062a\u0648\u062c\u0627\u062a \u0628\u0646\u064a \u0645\u0644\u0627\u0644","date":"10\/16\/2026","format":false,"excerpt":"Hai voglia di una cena vegetariana che faccia venire l'acquolina in bocca, ma non sai cosa cucinare? Lasciati tentare da tre ricette salvacena che dimostrano quanto possa essere gustoso mangiare senza carne! Immagina una parmigiana di zucchine con il formaggio filante, una zuppa di lenticchie cremosa e profumata di spezie\u2026","rel":"","context":"\u0412 &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/beldify.store\/ru\/category\/recettes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/10\/ricette_vegetariane_salvacena_giallozafferano-1200x800.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/10\/ricette_vegetariane_salvacena_giallozafferano-1200x800.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/10\/ricette_vegetariane_salvacena_giallozafferano-1200x800.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/10\/ricette_vegetariane_salvacena_giallozafferano-1200x800.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/10\/ricette_vegetariane_salvacena_giallozafferano-1200x800.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":8156,"url":"https:\/\/beldify.store\/ru\/5-ricette-da-provare-questo-weekend\/","url_meta":{"origin":9418,"position":4},"title":"5 ricette da provare questo weekend","author":"\u0645\u0646\u062a\u0648\u062c\u0627\u062a \u0628\u0646\u064a \u0645\u0644\u0627\u0644","date":"09\/18\/2026","format":false,"excerpt":"Colorata, cremosa e ricca di verdure, la\u00a0pasta al forno vegetariana \u00e8 una variante senza besciamella che punta sulla morbidezza di una crema di ricotta, panna e Grana Padano profumata al timo. Broccoli, cavolfiore, carote e spinaci accompagnano i tortiglioni, mentre il passaggio finale sotto il grill regala una superficie appetitosa\u2026","rel":"","context":"\u0412 &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/beldify.store\/ru\/category\/recettes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/09\/pasta_al_forno_con_melanzane_e_provolone_1200x800-750x500.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/09\/pasta_al_forno_con_melanzane_e_provolone_1200x800-750x500.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/09\/pasta_al_forno_con_melanzane_e_provolone_1200x800-750x500.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/09\/pasta_al_forno_con_melanzane_e_provolone_1200x800-750x500.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":9322,"url":"https:\/\/beldify.store\/ru\/cena-speciale-torte-salate-autunnali-da-provare\/","url_meta":{"origin":9418,"position":5},"title":"Cena speciale? Torte salate autunnali da provare","author":"\u0645\u0646\u062a\u0648\u062c\u0627\u062a \u0628\u0646\u064a \u0645\u0644\u0627\u0644","date":"10\/31\/2026","format":false,"excerpt":"Il bello dell\u2019autunno? Sta anche in una fetta Basta il profumo di una torta salata appena sfornata per portare subito in tavola tutto il calore dell\u2019autunno. Zucca, porri, radicchio, funghi e formaggi cremosi diventano protagonisti di ricette sfiziose e avvolgenti, perfette per una cena speciale! Quiche con pere, salvia e\u2026","rel":"","context":"\u0412 &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"https:\/\/beldify.store\/ru\/category\/recettes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/10\/torte-salate-autunnali-per-una-cena-speciale-cover.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/10\/torte-salate-autunnali-per-una-cena-speciale-cover.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/10\/torte-salate-autunnali-per-una-cena-speciale-cover.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/10\/torte-salate-autunnali-per-una-cena-speciale-cover.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/beldify.store\/wp-content\/uploads\/2026\/10\/torte-salate-autunnali-per-una-cena-speciale-cover.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pdEHbW-2rU","jetpack_featured_media_url":"https:\/\/beldify.store\/wp-content\/uploads\/2026\/11\/curry_di_verdure_1200x800-1200x800.jpg","_links":{"self":[{"href":"https:\/\/beldify.store\/ru\/wp-json\/wp\/v2\/posts\/9418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beldify.store\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beldify.store\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beldify.store\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beldify.store\/ru\/wp-json\/wp\/v2\/comments?post=9418"}],"version-history":[{"count":0,"href":"https:\/\/beldify.store\/ru\/wp-json\/wp\/v2\/posts\/9418\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beldify.store\/ru\/wp-json\/wp\/v2\/media\/9419"}],"wp:attachment":[{"href":"https:\/\/beldify.store\/ru\/wp-json\/wp\/v2\/media?parent=9418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beldify.store\/ru\/wp-json\/wp\/v2\/categories?post=9418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beldify.store\/ru\/wp-json\/wp\/v2\/tags?post=9418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}